six pack abs

Exercises To Get Six-Pack Abs

No matter what anyone says, no one wants a “spare tire,”  beer-belly, gut, paunch, potbelly or a “muffin top” above the waistband. Everyone wants a flat stomach. People want a “six-pack” or “washboard”  abs. A flat stomach is easy on the eyes, but not so easy to accomplish. What muscles are in the six-pack? The […]

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